Crossfit Solent - “The 10 General Physical Skills” . “There are 10 recognized general physical skills. They are cardiovascular respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. .
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CrossFit Unknown - One of the goals of CrossFit is to improve an athlete's General Physical Preparedness (GPP), which put simply means being prepared for an infinite number of physical challenges. The
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EDC CrossFit on Twitter: "The 10 components of fitness: Cardiovascular Endurance. Stamina. Strength. Flexibility. Power. Speed. Coordination Agility. Balance. Accuracy. The one we were never told about. Pain Tolerance. https://t.co/Gqo2ro2MFC https://t ...
10 GENERAL PHYSICAL SKILLS - CROSSFIT... - CrossFit LEICESTER | Facebook
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